Eat well to feel good

Wellness Month is the perfect time to make mindful choices that nourish your body.  Around Camana Bay, healthy, flavourful options are never far away – whether you’re grabbing breakfast, refuelling after a workout or enjoying a balanced lunch between meetings. From vibrant bowls and fresh juices to nutrient-packed mains, feel-good choices are always within reach.

Breakfast that loves you back 

Start your day with breakfast that balances flavour and fuel. At Jessie’s Juice Bar, the avocado toast on flourless “Life-Changing” bread is a solid go-to, while smoothie bowls pack nutrient-rich punch. Pair with a cold-pressed juice, immunity shot or Camana Booch, Jessie’s in-house kombucha that’s both bubbly and gut-friendly. Over at Pane & Pasta, the veggie omelette with antioxidant-rich spinach, homemade potatoes and toast makes for a hearty, nourishing start to the day. On weekends, the granola bowl with Greek yogurt at The Waterfront Urban Diner, topped with fresh berries and honey, is a sweet yet wholesome option.

Eating the rainbow

When it comes to eating well, few things feel as fresh and satisfying as a vibrant salad or a plate full of seasonal vegetables. Mizu adds bold Asian-inspired flair to its veggie-forward side dishes like kimchi, bok choy and Szechuan broccoli. For lighter, colourful salads, try Abacus’ roasted beet and kale mix,  Agua’s Superfood Salad with pomegranate and sweet potato or KARoo’s watermelon, beet and arugula combination. Looking for protein? The Mediterranean salmon salad at The Waterfront Urban Diner hits the spot. On the go? Grab a to-go salad from The Goat’s daily deli. 

Casual bites done light

Quick and casual doesn’t have to mean sacrificing your health. Upgrade any salad at Jessie’s Juice Bar for a portable, wholesome meal. LOCO’s lettuce wrap tacos keep things light and low-carb while still packing bold Mexican flavour, and Mizu’s san choi bau – crisp lettuce cups filled with coconut chicken, cashews and chili paste – offers a lighter bite that’s just as satisfying. At Yallah, build your own Mediterranean bowl, salad or pita with fresh herbs, pickled vegetables and more.

Sip, savour, repeat

Wellness Months calls for drinks that sparkle. Stop by The Goat, Jessie’s Juice Bar or Petite Paris for fresh, cold-pressed juices and smoothies designed to nourish your body.

For elevated mocktails, Agua’s Free Samurai blends citrus and peach with ginger and turmeric, both celebrated for their anti-inflammatory and antioxidant properties. KARoo’s Summer Lovin’ features N/A gin with grapefruit, lemon, mint and ginger for a refreshing antioxidant boost. Over at Next Door, the Totó pairs pineapple with hibiscus (known locally as sorrel), a vibrant ingredient long praised in the Caribbean for its heart health benefits.

The sweet stuff

Cool off with sweet, guilt-free treats that satisfy without compromise. Gelato & Co. offers dairy-free, fat-free and vegan sorbettos, often made with seasonal local fruit, and Häagen-Dazs has refreshing sorbets in lemon, mango and raspberry – lower in calories and fat than traditional ice cream. 

Thoughtful options for every diet

Whether you have dietary restrictions, allergies or are committing to Meatless Mondays, the restaurants at Camana Bay have you covered. Enjoy plant-based burgers at Abacus, Agua, KARoo or Petite Paris; a pumpkin and spinach taco at LOCO; or an eggplant moussaka at Pane & Pasta. Pani and Union Grill & Bar both also offer extensive vegetarian menus. Gluten-sensitive diners can swap in gluten free (GF) pasta at The Brooklyn Pizza & Pasta, wraps at Jessie’s Juice Bar and pizza dough at Pane & Pasta. GF sweet-tooths will rejoice with the multitude of vegan and GF gelato flavours at Gelato & Co., the vegan chocolate sponge cake at Agua or the decadent crème brulee at Union Grill & Bar.